February 2012
603 posts
chickenwuss:
“y’know, i’m gonna reopen the flower shop.
“and i’m gonna think of you guys
“every. single. day. monday through friday.
“nine to five.
“saturday til two.
“sunday…. i’m gonna take sunday off probably….
“maybe i’ll go in for a couple hours though—
“AUGUST.
“i’m gonna take august.”
me: I'm so full omg I'm not gonna eat for days
me: are those brownies
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Follow these guys too! C:
Get Fit !
“Failure is Feedback”
Spider gets Fit
Motivation for Fitness
9 tags
Follow these beautiful people!
Getting Fit in 2012
GET HEALTHY, FEEL AWESOME
Be Fit && Get Thin
Fitness + Good Nutrition = Success!
Heading for Healthy
THIS WAS SUPPOSED TO BE FIFTEEN PEOPLE…
But the other ten didn’t meet my extremely strenuous requests. If anybody else is looking for a promo, just drop me an ask! I’ll do ten more for people who fit the original requirements. <3
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500+ Promo!
COS I LOVE YOU GUYS AND YOU OBVIOUSLY LOVE ME! <3
First 15 to reblog (likes don’t count)
Must be following
Must be a healthy weight loss/health related/fitness related blog If I do not think your blog is healthy, I will not promote you.
Go, my babies, go like the wind! c:
Carb loading
curvecreation:
What is carbohydrate loading?
Carbohydrate loading is a strategy involving changes to training and nutrition that can maximise muscle glycogen (carbohydrate) stores prior to endurance competition.
The technique was originally developed in the late 1960’s and typically involved a 3-4 day ‘depletion phase’ involving 3-4 days of hard training plus a low carbohydrate diet. This...
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Workout Program
So a friend of mine wants to build up le muscles. Her main focus is going to be butt, legs, and stomach.
I’m gonna try to put together a little plan sort of thing, or at last a list of exercises and explanations for her. And I’d like to share it with you guys too!
I just gotta do it all up on the computer, its still in my notebooks.
*Note! I’m not a professional anything,...
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Didn't Make It
To the gym pre-work, but I got to run.
And I’ll be taking TKD class.
AND THEN I GYM AFTERWARDS.
I’m really really really excited.
Also, as a personal accomplishment, I turned down a free meal via my boss to go to the gym on Tuesday. MMHMM, I’M THAT COOL.
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My dash has been full of a lot of thinspo lately...
healthy-happy-fitt:
Where my fit girls at?!?
Reblog this if you’re a fitspo/weight loss blog that posts not only food ideas and exercises, but pictures as well, and follow me if you aren’t already. I’ll follow all of you that reblog when I get home from school today (mountain time, late afternoon).
GO GO GO GO! :)
“For the record, someone will ALWAYS say that you are too big, too thin, too...”
– Jamie Eason (via thefameofhealthandfitness)
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Weigh-in! (2/23/12)
Height 5”5.5
Previous Week 176 lbs
Present Day 174.5 lbs
BMI 28.6
OH. MY. GOD.
I-I CANNOT EXPLAIN MY JOY.
ITS SHARK WEEK, TOO, SO ITS LIKE, MAYBE I’M EVEN LESS, IF I’M NOT BLOATED? FUCK ME BACKWARDS I’M SO HAPPY RIGHT NOW. I GOTTA GYM LIKE CRAZY TO CELEBRATE, COS DAMN AM I HAPPY.
Prof said he couldn’t care less if I ate oatmeal in class so guess what i made over break?
That’s right, made oatmeal. And damn is it tasty xD
